SOMATIC THERAPY & SPIRITUAL COUNSELLING

Transforming suffering & trauma through embodied awareness

 
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VANCOUVER AND ONLINE

Our experience as humans rolls out so differently when we can meet it with some genuine compassion and depth of awareness...

Suffering forces us out of the forward-flowing momentum of our lives...to notice what's happening below the surface. When we can't get away with just pushing forward anymore, we're forced to slow down and notice what's happening in our hearts, our bodies, ourselves.

It can be terrible and painful and inconvenient. And it can be an opportunity for healing. Maybe not the kind of healing that erases all scars. But one that can lead to less pain and greater ease. Along with this healing, you might find jewels in the darkness which bring greater richness and meaning to your life.

We're here to offer a warm, compassionate, carefully-intentioned space.

And in that space, we'll offer you grounded support as you drop deeper into the rich, wild, unknown territory of your body and being.

 
 

Dropping into intimacy with heart, soul & the quiet space of being that underlies everything.

Dropping awareness into your muscles & guts & the primal vitality of your body.

 
Openness seems to be the only key to healing. And openness means we are willing to acknowledge that we are worthy; we have some kind of ground to relate with whatever is happening to us.
— Chogyam Trungpa

 

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